Strong Start: Women's Sunrise Hike at Middle Creek

Join me for the very first women’s wellness hike at Middle Creek Park — a calm, powerful way to begin your Saturday with intention, movement, and connection.
We’ll meet in the Middle Creek Park parking lot at 6:00 AM and head out on the trail around 6:10 AM. The hike will be relaxed and conversational — no pressure, just good energy, steady steps, and time to clear your head before the day begins.

### What to Expect:

• Easy to moderate-paced hike (roughly 45–60 minutes)
• Time to move, breathe, and connect with other women
• Nature, fresh air, and a meaningful start to your weekend

### What to Bring:

• Comfortable walking or hiking shoes
• Water bottle
• Optional: mosquito repellent
• Optional: a flashlight or headlamp (if it’s still dim at the start)