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Strong Start: Women's Sunrise Hike at Middle Creek

T
Hosted By
Tania
Strong Start: Women's Sunrise Hike at Middle Creek

Details

Join me for the very first women’s wellness hike at Middle Creek Park — a calm, powerful way to begin your Saturday with intention, movement, and connection.
We’ll meet in the Middle Creek Park parking lot at 6:00 AM and head out on the trail around 6:10 AM. The hike will be relaxed and conversational — no pressure, just good energy, steady steps, and time to clear your head before the day begins.

### What to Expect:

  • Easy to moderate-paced hike (roughly 45–60 minutes)
  • Time to move, breathe, and connect with other women
  • Nature, fresh air, and a meaningful start to your weekend

### What to Bring:

  • Comfortable walking or hiking shoes
  • Water bottle
  • Optional: mosquito repellent
  • Optional: a flashlight or headlamp (if it’s still dim at the start)
Photo of Middle-Creek-Hiking group
Middle-Creek-Hiking
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Every week on Saturday until October 4, 2025

Middle Creek State Park
5501 Middle Creek Road · Burlington, KY
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