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What we’re about

“It is only in adventure that some people succeed in knowing themselves – in finding themselves.”
― André Gide

I am Autumn Aldous a therapist and life coach and more importantly a world explorer.
I have been exploring the world for more years than i would like to admit to ;) but now people are joining me. I am combining adventure, retreats with spiritulism and personal development, with the aim making people happier.
Join us on one of my interesting, exciting and inspiring personal deveopment adventures either near and far
Closer to home i run workshops too, you are welcome to pop along to one to meet me
Please check out my website for past adventures, retreats and upcoming new exciting ones
https://howuk.co.uk/
I am also here if you would like to talk to me in person about any of the upcoming events 07455757144, just drop me a message and i will get back to you asap
look forward to meeting you xx
“To travel is to live.”
Hans Christian Andersen

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