What we’re about
Pause with purpose. Build the right foundation. Scale with confidence.
Welcome to Powerful Pauses, a community for women in their 40s and 50s who are ready to slow down, reconnect, and realign with what truly matters.
This is a space for real conversations — the kind we don’t always get to have in the middle of careers, caregiving, and constant change.
Together, we explore how to:
✨ Find clarity when life feels uncertain
✨ Reignite confidence and purpose in midlife
✨ Create energy and alignment through small, sustainable shifts
✨ Redefine success on your terms
There will be 45-minute virtual events of guided coaching-style conversation, and group sharing. You’ll walk away feeling lighter, clearer, and more connected — to yourself and others walking a similar path.
> This isn’t about fixing yourself. It’s about coming home to yourself and becoming....
Whether you’re navigating a career transition, empty-nesting, or simply asking, “What’s next for me?” — you belong here.
We meet virtually, and every session includes a guided reflection, group dialogue, and a takeaway practice to bring into your week.
Come as you are. Leave a little more grounded, inspired, and ready for your turning point.
💫 Hosted by Emme Jaramillo, Certified Coach & Founder of Powerful Pauses Coaching — a space helping women in midlife rebuild energy, confidence, and clarity through purposeful reflection and aligned action.
What To Expect
- Gentle guided discussions (not therapy or lectures)
- A safe, supportive space for self-reflection and growth
- No pressure to share — you participate at your own comfort level
- Practical prompts and tools you can use right away
Who This Is For
Women (typically 38–55) who are:
- Feeling stuck, tired, or unsure about their next chapter
- Curious about personal growth and reflection
- Seeking community with like-minded women
- Ready to pause and reconnect with purpose
