MEET'CHA THERE!--Laugh Circle

A friend of mine, Katina, is hosting a monthly, in-person Laugh Circle in W.Linn -- I encourage you to check it out!

WHAT IS IT?
Most often referred to as Laughter Yoga, I personally like to call it "Laughter Therapy!" ;*D The aim is to laugh together. As silly as the concept may seem, laughter is incredibly contagious. What's more, it's scientifically known to exercise every organ in our body including our brains, strengthen our immune systems, and reduce stress. Who doesn't need that?!

Katina, whom I met Speed-Friending in 2025, is a warm and wise lady with a long and varied career centered on laughter, humor, and comedy. See her in action and learn about her approach to these topics (as well as some history and science of laughter) here!

HEALTHY HABIT
Did you know that 15 mins. of belly laughter is equivalent to 10 mins. of jogging? The physical, emotional, mental health benefits are amazing -- and it feels good! You can learn more here.

NOTE: There is a charge for this event* -$25 register with and pay the venue directly
It's great if you say you're coming here on MeetUp -- but it's much more important to register with the venue directly. You'll pay them directly, and receive any notices or updates from them.

BOOK YOUR SPOT HERE

*There is a cost for the workshop; there's no cost listed here on MeetUp because you pay the venue, not me.

In good humor and good health!
-Jo / Finding Friends group organizer