Spring Awakening: a seasonal Yoga and creative session
Details
• move • rest • breathe • connect • create •
Spring Awakening:
A Seasonal yoga and creative session:
- a seasonal yoga session
- sound soaked meditative rest
- spring journaling
- short art therapeutic practice
- creative spring collaging/making session
- nourishing snacks and herbal teas
£40 (materials and refreshments including)
Two session with limited places
09:00-13:00
Or
14:00-18:00
SE19 1XB
SE London
