What we’re about
Welcome to the “Milano Well-being and self care support group”.
Join us for supportive gatherings, in a safe and private environment, where we discuss our struggles, recovery journeys, and leave feeling optimistic and empowered. Let's prioritise our well-being together: our general health depends on it!
Without a doubt, our well-being directly impacts our lives, from our work performance to our relationships with loved ones and our sense of well-being. So let’s meet up and have the vulnerable conversations. Let’s normalise sharing how we actually feel and what we’re going through, in order to make room for better experiences. Remember, each of us holds a unique story, and every voice is invaluable!
It is our priority to create safe space where you can feel comfortable and accepted just the way you are, whatever you're going throught at this point of your life.
No need to pretend or prove anything, but have respect and open mind for others, so authentic connection can happen.
Know that you can leave any time you want and you are welcome to express any uncomfortable feelings or triggers, if they appear for you.
Let's create better lives together! :-)
Language spoken in the group: English and Italian
