What we’re about
Ready to lift off and explore the power of your arms?
Join power yogini Arezoo for a dynamic and empowering session designed to help you build foundational strength, improve alignment, and develop confidence in arm balancing. Whether you're just starting out or looking to refine your technique, this workshop is perfect for all levels, especially beginner yoga or animal flow practitioners.
🏋️♀️ What to Expect:
- Discover the power and potential of your arms
- Learn how to strengthen your arms and wrists safely and effectively
- Explore arm balancing techniques for better core stability
- Understand proper alignment and mechanics to prevent injury
- Enjoy guided warm-ups, targeted drills, and hands-on practice time
- Leave with tools and confidence to continue your practice at home
🕒 Duration: 1.5 – 2 hours (plenty of time for warm-up, technique, and play!)
📍 Location: Parco Sempione
👥 Level: All levels welcome
🧘 What to Bring: Yoga mat, water bottle, an open mind – and if you have yoga blocks, bring those too!
Upcoming events
No upcoming events