Embracing ourselves - Strengthening our identity

We begin a special 8-week journey exploring Generative Postures - those powerful movements that create such deep shifts in our sessions.
Each Tuesday we'll focus on one archetypal posture developed by Rolando Toro, allowing time to truly embody gestures that awaken confidence, joy, calm, and connection.

We start with Valour and Strength.

It's a gentle, progressive path - one posture at a time - reconnecting us with our natural emotional truth through music, movement, and feeling.
Wednesday 11-12.30 at Berkhamsted Town Hall.