Tuesday Yoga with Aromatherapy

🌿 Yoga with Aromatherapy – Weekly Classes 🌿

Join my beginner-friendly, small-group yoga class designed to help you unwind, move with ease, and feel your best. With a welcoming and supportive atmosphere, we also enjoy occasional socials after class.

🧘‍♀️ What to Expect:

✔ 1-hour weekly class blending Vinyasa, Hatha, and Yin yoga and mindfulness elements
✔ Aromatherapy-infused sessions to enhance relaxation
✔ Gentle, adaptable movements suitable for all levels, including those with limited flexibility
✔ Neurodivergent-friendly environment (low lights, calming music, playlist can be shared on demand)
✔ Supports nervous system regulation & aids hormonal balance
✔ Spiritual elements to enhance connection with your mind and soul
✔ Make new friends and connect with likeminded people

👩‍🏫 About the Teacher:

Hi, I’m Victoria (@moonandstars_yoga), a certified Aligned Flow Yoga practitioner. My approach is inclusive, adaptable, and mindful, making yoga accessible for everyone.

I’m currently learning to integrate physiotherapy techniques to further support those with back pain and plan my classes to give maximum benefit to those who often feel overstimulated, something I understand first-hand.

📍Whitespace Studio, Stony Stratford, St Pauls Court, MK11 1LJ|
⏰Tuesday, 19:30pm |
📩 DM to book

Any questions? Ask away!
victoriajersova@icloud.com or WhatsApp 07551010503