What we’re about
An in person support group for people in Milwaukee and the surrounding areas to talk about Hypermobility spectrum disorders and related health issues. We will also do physical movement and share tips and tricks. I am a yoga teacher and Thai bodyworker, and will be leading some activities and or talks on hypermobility and adapting your yoga practice, getting stronger slowly and carefully, as well as understanding and working with your nervous system, trauma, breathwork and meditation. I want us all to feel better, and I want to help foster community, and share resources.
