Saturday Ease (Inside)

Welcome to Saturday Ease, where we will be working on individual poses, and creating a space for our bodies, in order to improve the deepness of each individual pose.

This practice is slow-paced, and is designed to improve our durability in each individual pose, while we work to have a better understanding of our own bodies flexibility.

Come join us for this attentive practice, as we dive deep into ourselves, while testing our own limitations.

THINGS TO NOTE:
1.) Although I am an aspiring Yogi, who will be going through the Yoga Teacher Training this upcoming Year, NONE OF US ARE CERTIFIED INSTRUCTORS, AND EACH PERSON IS WELCOME TO SET THEIR OWN PACE throughout the Yoga Practices that are being shown.

2.) The Quakers are so very generous, as to allow us to use the space, FREE OF CHARGE, so if you are able to, at the practice, I will have an envelope where any and all donations are welcome, so that way we can continue to use their space.

3.) Lastly, as you may know, there is an annual meetup fee, that goes with running a group. If you're able to, please consider donating $1 one dollar towards the Annual Meetup fee using the following link, as
https://venmo.com/code?user_id=2437342484758529009&created=1775168232
Last 4 of Phone # are: 2908, if asked

OR

~I will also have an extra envelope in person, for any and all that would prefer to donate in person.~

Much appreciated and hope to see you all there!