What we’re about
Meet with others who wish to learn more about bodywork, breath work, Core Energetics (body-oriented therapy), massage, somatics, movement and becoming more present and connected in mind-body. The focus here is education, stress reduction, healing and awareness.
It is about coming back into our bodies, our senses, enrich our experience in our lives. Life is more joyful when we are present in both our mind and body.
This group is dedicated to having ongoing conversations for all topics related to the mind-body connection.
Upcoming events
65
Gentle Dance Movement Classes (In-person & on Zoom)
Location not specified yetGentle Dance Movement Classes (In-person & on Zoom)
- Free on Fridays @12pm
While technically this is just a dance/movement class (see below for description)
As the creator of "The Connect Method", and an expert in connecting mind & body, I love dancing/moving w/ intention, through my problems, what I desire, or letting my unconscious work on what I want while my conscious mind & body dance. I find using mind & body together adds power to intentions.
I invite you to just dance/move or do more, whatever works best for you.
===================================
In-Person Class (Bilingual) @Metropolitan Hospital
Registration - Click here
======================================
On-line - RSVP Required Here - Gentle Movement Dance Exercise - ONLINE CLASS
https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV
===============================================
Moving for Live classes - In-person on Friday, start with a gentle warm-up. They move into gentle aerobics and strength, through dance moves, and finally a cool-down. Exercise increases energy levels, boosts immunity, helps with weight management, and eases symptoms of many chronic illnesses.
======================================================
Check out other classes:
Body Wisdom starting Oct. 16th
This course is useful for teachers and therapists who need tools and ideas to support themselves and their clients when facing stress, anxiety, and insomnia.Laban Movement Analysis starting Nov. 3rd
Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment.Dynamic Embodiment Practitioner Training starting Oct. 29th
The course integrates skilled touch, movement, & compassionate dialogue to help people of all ages and abilities to relieve their own stress, find enhanced expressiveness, and balance all aspects of the body and psyche. The primary training focus is on assisting individuals whether privately or in groups, to achieve their physical potential The training also includes a social-emotional lens and an activist approach.For even more information & more classes - go to www.movingforlife.org
1 attendee
Embodied Leadership Course for Coaches, Therapists & Mentors starts wk-Nov 10th
Location not specified yetEmbodied Leadership Course for Coaches, Therapists & Mentors starts wk-Nov 10th
ACTIVE EMBODIMENT PROGRAM
COACHES, THERAPISTS & MENTORS
Develop Your Magnetism with Embodied Leadership Skills
Your magnetism isn't luck -- it's the natural pull that comes when you're fully present with your clients. Active Embodiment for Coaches gives you the tools to cultivate that presence, so you can attract new clients effortlessly and keep them coming backMagnetism with Embodied Leadership Skills
Your magnetism isn't luck -- it's the natural pull that comes when you're fully present with your clients.
Active Embodiment for Coaches gives you the tools to cultivate that presence, so you can attract new clients effortlessly and keep them coming back.What is Active Embodiment for Coaches?
A program for coaches, therapists and facilitators who want to strengthen their embodied presence through movement, awareness, and somatic practices.Become Radiant Through Self-Care
Discover how caring for yourself releases tension and restores your vitality - so clients are drawn to work with you.Lead With Trauma-Informed Sensitivity
Learn to read nervous system cases and body language - so you can create safety, trust, and support deep transformation.Communicate with Powerful Presence
Develop embodied speaking, negotiating, and leadership skills that inspire action and confidence even under pressure.Meet Your Guide - Martha Eddy
I’m Martha, and for 35 years I’ve championed Somatic Movement Education & Therapy.My journey has led me to teach and research at top universities and develop methods like Dynamic Embodiment™ to deepen our understanding of the mind-body connection.
Why does this matter for you? Because graduates from my programs bring these approaches into all kinds of coaching – health, self-care, lifestyle, communication, career, leadership, and business – helping people feel safe, supported, and able to change.
I’ve also written several books, including Mindful Movement, founded Moving for Life to support cancer recovery, and advocated for somatic work internationally through public speaking workshops and arts initiatives like Global Water Dance.
With Active Embodiment for Coaches, I bring these decades of pioneering experience to you – so you can lead with presence, calm, and embodied magnetism.
What Coaches Are Saying ...
"An internationally recognised expert"
"Martha Eddy is an internationally recognised expert in the fields of health, wellness, and education and an innovator in the area of neuro-developmental movement therapy."
– Hal Gessner, Gessner Meditation, NY"Study with Martha. She's awesome!"
"If you'd like to move through your trauma with ease, just move with ease, experience a teacher who is happy, energetic, joyful and knowledgeable, then study with Martha. She's awesome."
– Sylvia Maes, Healing Hands - Movement Therapy, MA"Martha is a genius -- and I learn something profound from her every time"
– Tanya Calamoneri, Professor at Ohio State UniversityEXPLORE THE ACTIVE EMBODIMENT FOR COACHES PROGRAM
Your Embodied Presence Is the Missing Piece
Whether you're a coach, therapist, or mentor, active embodiment is your gateway to leading with ease, attracting clients effortlessly, and creating deeper change through your grounded presence10 weekly online sessions to join from anywhere
Three 40-minute private coaching sessions
One-year access to all session recordings
Complete workbook with all the course practices
Private online community for ongoing discussion and peer and team support
Certificate of completion on finishing 6 modules of study and practice sessions
BONUS: Signed copy of Dynamic Embodiment's Finding Freedom & Confidence# Program Schedule
Starting week of November 10th, 2025
Weekly Sessions: 2.5 hours each over 15 weeks, with holiday breaks
Private coaching (optional) - three 40-minute sessions
Completion
FIND OUT MORE ABOUT
THE ACTIVE EMBODIMENT FOR COACHES PROGRAM1 attendeeGentle Dance Movement Classes (In-person & on Zoom)
Location not specified yetGentle Dance Movement Classes (In-person & on Zoom)
- Free on Fridays @12pm
While technically this is just a dance/movement class (see below for description)
As the creator of "The Connect Method", and an expert in connecting mind & body, I love dancing/moving w/ intention, through my problems, what I desire, or letting my unconscious work on what I want while my conscious mind & body dance. I find using mind & body together adds power to intentions.
I invite you to just dance/move or do more, whatever works best for you.
===================================
In-Person Class (Bilingual) @Metropolitan Hospital
Registration - Click here
======================================
On-line - RSVP Required Here - Gentle Movement Dance Exercise - ONLINE CLASS
https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV
===============================================
Moving for Live classes - In-person on Friday, start with a gentle warm-up. They move into gentle aerobics and strength, through dance moves, and finally a cool-down. Exercise increases energy levels, boosts immunity, helps with weight management, and eases symptoms of many chronic illnesses.
======================================================
Check out other classes:
Body Wisdom starting Oct. 16th
This course is useful for teachers and therapists who need tools and ideas to support themselves and their clients when facing stress, anxiety, and insomnia.Laban Movement Analysis starting Nov. 3rd
Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment.Dynamic Embodiment Practitioner Training starting Oct. 29th
The course integrates skilled touch, movement, & compassionate dialogue to help people of all ages and abilities to relieve their own stress, find enhanced expressiveness, and balance all aspects of the body and psyche. The primary training focus is on assisting individuals whether privately or in groups, to achieve their physical potential The training also includes a social-emotional lens and an activist approach.For even more information & more classes - go to www.movingforlife.org
1 attendeeGentle Dance Movement Classes (In-person & on Zoom)
Location not specified yetGentle Dance Movement Classes (In-person & on Zoom)
- Free on Fridays @12pm
While technically this is just a dance/movement class (see below for description)
As the creator of "The Connect Method", and an expert in connecting mind & body, I love dancing/moving w/ intention, through my problems, what I desire, or letting my unconscious work on what I want while my conscious mind & body dance. I find using mind & body together adds power to intentions.
I invite you to just dance/move or do more, whatever works best for you.
===================================
In-Person Class (Bilingual) @Metropolitan Hospital
Registration - Click here
======================================
On-line - RSVP Required Here - Gentle Movement Dance Exercise - ONLINE CLASS
https://us02web.zoom.us/meeting/register/tZYkf-mqqD8oEtxifPQabKbcMgieGBZZeiJV
===============================================
Moving for Live classes - In-person on Friday, start with a gentle warm-up. They move into gentle aerobics and strength, through dance moves, and finally a cool-down. Exercise increases energy levels, boosts immunity, helps with weight management, and eases symptoms of many chronic illnesses.
======================================================
Check out other classes:
Body Wisdom starting Oct. 16th
This course is useful for teachers and therapists who need tools and ideas to support themselves and their clients when facing stress, anxiety, and insomnia.Laban Movement Analysis starting Nov. 3rd
Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment.Dynamic Embodiment Practitioner Training starting Oct. 29th
The course integrates skilled touch, movement, & compassionate dialogue to help people of all ages and abilities to relieve their own stress, find enhanced expressiveness, and balance all aspects of the body and psyche. The primary training focus is on assisting individuals whether privately or in groups, to achieve their physical potential The training also includes a social-emotional lens and an activist approach.For even more information & more classes - go to www.movingforlife.org
1 attendee
Past events
1362
