What we're about
This group is for anyone looking to improve their emotional, mental, physical, and spiritual health in a community setting!
We will be moving our physical bodies together!
We will be moving our emotions together!
We will be moving our energy together!
If you are interested in self care, self love, self improvement, this group is for you.
This group is all about you and your personal growth, along with connecting to a like-minded community to enhance the journey.
Growing pains can be painful and it’s much easier to bloom when supported by people who are going through the same process.
Hi, my name is Cassandra Fusaro and I am a certified personal trainer and a certified level 1 reiki practitioner. I am currently studying psychology/ health and wellness. I identify myself as a mind, body and soul coach. I love all things personal development, empowerment, transformation and holistic healing. I am here to start a community and a safe container for people to feel fully heard, felt and seen. Together we will be diving deep into our overall health while sharing love and support for each other.
If you want to make new friends and hold each-other accountable to grow together then join us!