Pins & Poses Workshop - Yoga and Acupuncture for Wise Women, Menopause & Beyond

Join us for this amazing and inspiring workshop for women! We will celebrate and sink into this magical transition into menopause!

Whether you're having hot flashes, night sweats, mood changes, or just don't know what to do next. Whether you're in your 40's and your hormones are talking to you, or in your 80's and your hormones have stopped talking to you - you are WELCOME HERE!

Gentle yoga will be led by DeEtta Thornberg of Damselfly Yoga Therapy and Retreats, and Esoteric acupuncture will be administered by Lisa Lowe, of Life Long Acupuncture, and ARRIVE - Your Life is Waiting.

Wisdom, insight, community and fire will be shared by all. No yoga experience necessary. If you're unable to get down and up from the floor, chairs are available and we'll make sure you're comfortable.

Please bring a yoga mat and blanket.