A Healthy Way of Living

Speaker
Sophie Trpcevski
Eating Psychology Coach,
Emotional Intelligence, Educator, Author & Inspirational Speaker
If you are suffering with digestive issues, foggy head, lack of energy, struggle to lose weight, no matter how little you eat or how much you exercise.
Come & discover 'A Healthy Way of Living'
Learn why your body is letting you down and how you can help it heal so that's it's fighting fit to release all the excess weight and return to its ideal health. Looking good and feeling amazing at any age. Sophie has been dieting for over 35 years, trying to keep her weight under control yo yoing 25kg up and down until it just wouldn't do it anymore. As a Health & PE teacher she was baffled as to why she had this all wrong. Finally, after years of tests, research, further study in the area of Eating Psychology & Nutrition and using her own body as an experiment she cracked the code to healthy living with her body at its ideal weight, with lots of energy, looking and feeling 10 years younger
As Director of MInd Body Nourish, Sophie has developed many programs using holistic approach that have equipped hundreds of students, men, women & leaders within organisations to develop an empowering mindset, increase health & emotional well being, reduce weight, create loving relationships, reduce stress, increase productivity & energy and create success in all areas of life.
Sophie uses an individual approach with each client, incorporating all of her skills and qualifications.
Graduate Diploma in Health & PE
Diploma of Teaching
Psychology of Eating (Mind, Body & Nutrition)
Mindfulness
Neurolinguistics Practioner
Hypnosis
Meditation
Cognitive Behavioural Therapy
Emotional Intelligence
EDISC Behavioural Profiling
Reiki