Walking Meditation and Nature Hike

Walking Meditation + Nature Hike at Reinstein Woods

Slow down to move forward. Join us for a guided walking meditation through the serene trails of Reinstein Woods—where every step becomes a breath, and every breath becomes presence. You’ll learn simple mindfulness practices you can use anywhere, while soaking in the beauty of the trees, water, and wildlife.

Bring: walking/hiking shoes, water bottle, and a camera (nature loves a close-up). This is the perfect time of year for fall pictures.

Leave with: a calmer mind, lighter mood, and photos that remind you to breathe.