Webinar: Why New Year's Resolutions Fail & How to Stick to Them
Details
Why do New Year’s resolutions fail and how do you make yours stick this time? Learn how to use proven behavior-change frameworks into a simple, realistic resolution plan.
We’ll cover why motivation is unreliable (and what to use instead), how to make habits automatic with tiny, repeatable actions, and how to recover from slip-ups without face-planting into the classic “well, I already messed up” spiral. You’ll also learn how to pick the one change that creates a domino effect across your life—and how to build a plan you can follow on your worst day, not just your best day.
By the end of the presentation, you’ll have a simple resolution system that’s:
- easier to start
- harder to quit
- forgiving when real life happens (because it will)
Cost $5: Why is there a fee:
- Because hosting a Meet-up Group is not free
- Zoom is also not free (if you want meetings over 40 mins)
- My time and energy to create the webinar is valuable
- This small fee helps to keep this group going
AI summary
By Meetup
An online webinar for individuals wanting to keep New Year resolutions; you’ll leave with a simple, forgiving plan that's easy to start and harder to quit.
AI summary
By Meetup
An online webinar for individuals wanting to keep New Year resolutions; you’ll leave with a simple, forgiving plan that's easy to start and harder to quit.
