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Why do New Year’s resolutions fail and how do you make yours stick this time? Learn how to use proven behavior-change frameworks into a simple, realistic resolution plan.

We’ll cover why motivation is unreliable (and what to use instead), how to make habits automatic with tiny, repeatable actions, and how to recover from slip-ups without face-planting into the classic “well, I already messed up” spiral. You’ll also learn how to pick the one change that creates a domino effect across your life—and how to build a plan you can follow on your worst day, not just your best day.

By the end of the presentation, you’ll have a simple resolution system that’s:

  • easier to start
  • harder to quit
  • forgiving when real life happens (because it will)

Cost $5: Why is there a fee:

  1. Because hosting a Meet-up Group is not free
  2. Zoom is also not free (if you want meetings over 40 mins)
  3. My time and energy to create the webinar is valuable
  4. This small fee helps to keep this group going

AI summary

By Meetup

An online webinar for individuals wanting to keep New Year resolutions; you’ll leave with a simple, forgiving plan that's easy to start and harder to quit.

Related topics

Webinars
Group Coaching
Life Coaching
Healthy Habits
Coaching the Mind

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