Name: Autumn art mindfulness (free of charge) 18 to 30 years olds
Start: 2025-11-16T11:00:00+01:00
End: 2025-11-16T12:30:00+01:00
Location: Centro Cultural Español

I love art mindfulness because it’s not only a wonderful way to improve focus and attention, but it also allows you to feel like an artist — thanks to the beautifully designed printed pages — even if you’ve never picked up a pencil before!

If you’d like to experience a sense of calm and clarity in a **free mindfulness meditation session**, come join me as we explore together:

🧘‍♀️ Mindful breathing exercises
🎨 Fun art-based mindfulness concentration activities
💬 Positive and informal chats :)

Please note: this event is **not a therapy session**, but rather a relaxed and informal gathering to share some mindful moments together.

Lidiya C.

Mind Mingles Luxembourg (18 to 30)

Health & Wellbeing

Mind Mingles Luxembourg (18 to 30)

Autumn art mindfulness (free of charge) 18 to 30 years olds

Mind Mingles Luxembourg (18 to 30)

Details

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