What we’re about
Join our welcoming community dedicated to making health and wellness accessible to everyone in Auckland!
We're a non-profit wellness centre run entirely by passionate volunteers who believe everyone deserves access to inner wellbeing. Our mission is simple: to enlighten lives through the science of yoga, meditation, and holistic wellness.
What We Offer:
• Donation based weekly classes and workshops perfect for complete beginners
• Isha Classical Hatha Yoga sessions designed for all levels
• Diverse wellness experiences including meditation, breathwork, sound healing, conscious cinema, and wellness talks
• Various credible facilitators sharing their expertise in our safe, supportive space
• No judgment zone - just authentic community connection and inner transformation
Who You'll Meet:
Beginners and wellness enthusiasts from all walks of life who are committed to their personal growth and want to be part of something meaningful. We're building Auckland's most inclusive wellness community!
Get Involved:
Beyond attending our free events, we welcome volunteers who want to help us serve the community and work toward our vision of becoming Auckland's premier wellness sanctuary.
Ready to begin your wellness journey with us? Join our group and discover your path to inner peace and vibrant health!. ✨
Upcoming events (4+)
See all- Yogasanas - Align with the Cosmic GeometryMind Body Soul Enlightenment Centre, Auckland
📝 Please Note: This is a paid class. Once you RSVP, you’ll receive a private message with the official booking link to complete your registration and confirm your spot on the mat 🧘♂️✨
Thanks for your understanding and looking forward to practicing together! 🙏FEATURES:
- 12+ hours of in-person training
- Individual guidance and corrections
- 40 days post program Whatsapp success group (optional)
- Learn a practice for life, no further sessions required
- Lifetime support via email and Whatsapp
- Suitable for ages 14+
- Medium intensity
- No previous experience of yoga necessary
The word asana literally means posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
BENEFITS INCLUDE:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilisation of the body, mind, and energy system
- Deceleration of the ageing process
SCHEDULE:
Saturday and Sunday - 4 sessions in total (all sessions are compulsory to attend)
Morning Session- 7:00am - Doors open
- 7:20am - Doors close
- 7:30am - Class begins
- 10:30am - Class ends
Break - 10:30am to 3:30pm
Afternoon Session- 3:00pm - Doors open
- 3:20pm - Doors close
- 3:30pm - Class begins
- 6:30pm - Class ends
LOCATION:
Mind Body Soul Enlightenment Centre
Level 1, 26 Mayfair Place, Glen Innes, Auckland
> Click here for directions on Google Maps <ELIGIBILITY:
- Open to all aged 14yrs and above
- No previous yoga experience required
Due to the nature of this practice, people who fall under any of the below categories are not eligible to participate at this time:
- Women who are currently pregnant
- Anyone who has had major open surgery in the last 6 months
- Anyone who has had laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your Doctor's advice. If you have any questions regarding your participation, please contact us
A few general reminders:
- Wear comfortable clothes that you can move easily in
- Bring a yoga mat.
- Bring a large towel or small blanket to keep you warm (optional)
- Bring a cushion to sit on (optional)
- Do not eat for at least 4 hours before the class – give 2.5 hours for a light snack
- Do not drink anything for 90 minutes before or during a class. Water is okay.
Class Guidelines
- Arrive 10-30 minutes before the class starts. For your safety, you may not be able to join a session once it commences.
- Observe silence when you come into the studio and until the class begins. It is a time to move out of your world of thoughts and come into the present moment and connect with yourself.
- If you need support for your ankles or head or anything else, please bring a large towel or blanket with you.
- Be mindful of the effect of strong perfumes on your fellow students.
- Remove watches and noisy jewelry.
- Leave handbags and personal belongings that are not required during the class at the back of the class or in your car.
- If you have any injuries or are pregnant, please inform the teacher before the class begins. Many injuries can be accommodated if the teacher is aware of them.
- If you are ill, have a cold or fever, please contact the teacher and your doctor before attending the class.
📝 Please Note: This is a paid class. Once you RSVP, you’ll receive a private message with the official booking link to complete your registration and confirm your spot on the mat 🧘♂️✨
Thanks for your understanding and looking forward to practicing together! 🙏 - Sadhguru Sannidhi PoojaMind Body Soul Enlightenment Centre, Auckland
“One who has a longing to grow has to ensure to be receptive to Grace.” —Sadhguru
Sadhguru Sannidhi is a live temple, a certain atmosphere that throbs in one space. The establishment of Sannidhi creates a powerful energy space, particularly for those who have established spirituality as the priority in their lives; creating Sannidhi has a profound influence on one's inner evolution.
Each Sannidhi is energized by a Sadhguru Sannidhi Pada Yantra, a sacred form, particularly designed by Sadhguru to generate a supportive energy situation for one's inner growth. If maintained with a certain discipline, Sannidhi works wonders in terms of the internal and external well-being of all who come within its sphere, thus extending the spiritual possibility to those around us as well.
The Sadhguru Sannidhi Sangha is an opportunity to experience the powerful Sannidhi Guru Pooja process and receive the Sannidhi Sadhana that will help create a meditative space for one’s inner transformation. According to Sadhguru, Guru Pooja is a way of making your system an invitation to the divine.
This program is an invaluable opportunity for those who aspire to soak in the presence of the Guru constantly.BENEFITS:
- Enhances one’s progress on the spiritual path
- Experience Sadhguru's Presence
- Enjoy a meditative space for your sadhana
WHAT TO BRING:
- Offerings of flowers or fruit can be made.
SCHEDULE:
Please note: You must remain seated for the full duration of the program.- 5:30pm - Doors open
- 6:00pm - Doors close
- 7:05pm - Session ends
LOCATION:
Level 1, 26 Mayfair Place, Glen Innes, Auckland
> Click here for directions on Google Maps <ELIGIBILITY:
- Anyone who is seeking inner well-being and wishes to experience Sadhguru's Presence
- You must remain seated for the full duration of the program
A few general reminders:
- Wear clothes that you can comfortably sit in
- Bring a large towel or small blanket to keep you warm (optional)
- Bring a cushion to sit on (optional)
- It is recommended to come on a light or empty stomach, but not essential
Class Guidelines
- Arrive 10-30 minutes before the program starts. You will not be able to join the session once it commences.
- Observe silence when you come into the space and until the class begins. It is a time to move out of your world of thoughts and come into the present moment and connect with yourself.
- If you need support for your ankles or head or anything else, please bring a large towel or blanket with you.
- Be mindful of the effect of strong perfumes on your fellow participants.
- Remove watches and noisy jewellery.
- Leave handbags and personal belongings that are not required during the session at the back of the class or in your car.
- If you are ill, have a cold or fever, please contact the teacher and your doctor before attending the class.
- Sadhguru Sannidhi PoojaMind Body Soul Enlightenment Centre, Auckland
“One who has a longing to grow has to ensure to be receptive to Grace.” —Sadhguru
Sadhguru Sannidhi is a live temple, a certain atmosphere that throbs in one space. The establishment of Sannidhi creates a powerful energy space, particularly for those who have established spirituality as the priority in their lives; creating Sannidhi has a profound influence on one's inner evolution.
Each Sannidhi is energized by a Sadhguru Sannidhi Pada Yantra, a sacred form, particularly designed by Sadhguru to generate a supportive energy situation for one's inner growth. If maintained with a certain discipline, Sannidhi works wonders in terms of the internal and external well-being of all who come within its sphere, thus extending the spiritual possibility to those around us as well.
The Sadhguru Sannidhi Sangha is an opportunity to experience the powerful Sannidhi Guru Pooja process and receive the Sannidhi Sadhana that will help create a meditative space for one’s inner transformation. According to Sadhguru, Guru Pooja is a way of making your system an invitation to the divine.
This program is an invaluable opportunity for those who aspire to soak in the presence of the Guru constantly.BENEFITS:
- Enhances one’s progress on the spiritual path
- Experience Sadhguru's Presence
- Enjoy a meditative space for your sadhana
WHAT TO BRING:
- Offerings of flowers or fruit can be made.
SCHEDULE:
Please note: You must remain seated for the full duration of the program.- 5:30pm - Doors open
- 6:00pm - Doors close
- 7:05pm - Session ends
LOCATION:
Level 1, 26 Mayfair Place, Glen Innes, Auckland
> Click here for directions on Google Maps <ELIGIBILITY:
- Anyone who is seeking inner well-being and wishes to experience Sadhguru's Presence
- You must remain seated for the full duration of the program
A few general reminders:
- Wear clothes that you can comfortably sit in
- Bring a large towel or small blanket to keep you warm (optional)
- Bring a cushion to sit on (optional)
- It is recommended to come on a light or empty stomach, but not essential
Class Guidelines
- Arrive 10-30 minutes before the program starts. You will not be able to join the session once it commences.
- Observe silence when you come into the space and until the class begins. It is a time to move out of your world of thoughts and come into the present moment and connect with yourself.
- If you need support for your ankles or head or anything else, please bring a large towel or blanket with you.
- Be mindful of the effect of strong perfumes on your fellow participants.
- Remove watches and noisy jewellery.
- Leave handbags and personal belongings that are not required during the session at the back of the class or in your car.
- If you are ill, have a cold or fever, please contact the teacher and your doctor before attending the class.
