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The new year is the perfect time to review your eating, body-image and self-care habits at a time when we are bombarded with simplistic messages about resolutions. Attend this free webinar to learn about an upcoming supportive women's group, which will teach you effective tools to make lasting change. Come ask questions and find out about Michelle Mazza's experience and group format.

Sign-up on my website:
https://www.mindfit-mazza.com/groups#womenssupport

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Free online webinar for women to learn tools for intuitive eating and exercise adherence, enabling lasting lifestyle change.

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