What we’re about
📌Mindful Action Planning (M.A.P.) Workshop✏️📚
Life feels messy when everything piles up at once 😩.
The M.A.P. Workshop is an evidence-based, guided session led by highly qualified instructors (postdoc and master’s holders) designed to help you pause, reflect, and focus on just one area of your life at a time🥸.
Using simple templates, the 20/80 rule, and light coaching, you’ll step away from distractions, enjoy a safe social environment over coffee, and leave with a clear, realistic action plan you can apply immediately 😍.
This is a paid workshop (150 SR) to ensure depth, value, and commitment — and it’s also a chance to socialize with educated attendees, exchange inspirations, and grow together🗣️.
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📝Agenda (3 hrs)
30 mins → Greetings & attendee introductions
20 mins → Presentation + explanation of papers & templates
40 mins → Focused writing & reflection
15 mins → Coffee break & networking
40 mins → Focused planning & refinement
15 mins → Wrap-up, insights, and next steps
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💰Payment & Confirmation
Participation is by confirmed registration only
Please do not transfer until you receive acceptance❌
Once accepted, transfer the fee via STC Pay to 0506001559✅
After payment is confirmed, your spot will be reserved 🪑
Venue details will be shared privately after confirmation 📍
Upcoming events
No upcoming events
