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🎨 Therapeutic Art & Mindful Expression (Dubai)

Welcome to Therapeutic Art & Mindful Expression — a safe, creative space to slow down, reconnect, and express yourself through art.
Whether you’re an artist, a beginner, or simply curious about using creativity as a form of healing, these workshops are designed to help you unwind, reflect, and rediscover balance through guided art exercises.

Each session blends expressive principles, intention setting, and gentle mindfulness practices — no prior art experience needed. All materials are provided; just bring yourself and an open mind.

🕯️ What to expect:
• Guided therapeutic art activities
• Calm, supportive group energy
• Reflection & sharing (optional)
• A mindful escape from daily noise

This is a space for anyone seeking peace, clarity, and community through creativity 🌿

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ati

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