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Details

Zoom links will be sent to people who RSVP within a day of the event with the email that's associated with your Meetup account. Please check spam if you don't see it by the time of this event. RSVPs close at 6pm.
Inspired by my work with clients struggling with low self-esteem, ignoring their spot-on intuition, and needing to bolster their self-compassion, this workshop is designed to encourage people to begin to move the course of their narrative in a positive direction through receiving Reiki and practical, gentle guidance.**
These 75 minutes are intended to bolster self-esteem, self-power, self-expression, and self-love. I will work with each individual chakra and how it relates to your sense of power and your sense of self. There will be time at the end of the session for group processing if time allows.
What to expect:
I will start the session with gentle Qigong movement to wake up your energy channels so you can receive the Reiki more efficiently. Reiki works by balancing the chakras (the body's energy centers) for optimal mental and physical health. Then you’ll lie down and relax while I send Reiki to each chakra with guided suggestions for changing your internal narrative and thereby planting the seeds for self-transformation.
Now, does this self transformation happen overnight? Of course not. But can you begin to gradually make different choices that will affect your life in a positive way? Absolutely! I am living proof that you can learn to trust your gut and love yourself. Patience, kindness, and self compassion are key to this, and after a while, you will begin to notice a difference. Let's start building this foundation together!
Participants should dress comfortably and find a quiet space where you won't be disturbed for at least an hour.
During the session, you might see colors, feel warm, tingly, sleepy, or feel nothing at all. If you feel nothing, be assured you are still receiving Reiki.
I can't wait to offer this special opportunity to help you on your path to be becoming your best self and living your best life!
This is a donation-based event, with donations going to Mindful Astoria. Suggested donation of $15-30.

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