What we’re about
Welcome to our mindful Day on Hawaii Loa Ridge Park Meetup Group! This group is for nature lovers, hikers, and those looking to embrace mindfulness through outdoor activities. Join us for relaxing walks, guided meditation sessions, and breath-taking views of the Hawaiian landscape. Let's come together to cultivate mindfulness, inner peace, and connection with nature in this beautiful setting. Whether you're a beginner or a seasoned practitioner, all are welcome to join us on this journey of self-discovery and relaxation. Let's make the most of our time in paradise while nurturing our minds and spirits.
We meet every 2nd Saturday 10-3 (where you can join part of it) at the private park at the end of Puu Ikena drive before the trail Head.The day begins with an introductory guide for new parctitioners followed by alternating periods of mindful walking and sitting meditations and a mindful silent lunch at noon. Please bring your own lunch, a water bottle, sitting gears (chair or yoga mat and cushion) and a sunhat and wind-breaker/jacket. We suggest to carpool, at least from Kawaikui Beach Park at the bottom of the ridge. Tell the guard at the gate that you are attending meditation at the park, hosted by the Huynhs of 139 Maono place.
