Name: Free Yoga Practice
Start: 2025-11-20T18:00:00-08:00
End: 2025-11-20T19:00:00-08:00
Location: Parkview Presbyterian Church

🌀 **Reconnect with your body. Find stillness. Move with intention.**

Join us every **Thursday at 6 PM** for an embodied yoga practice designed to help you release tension, ground yourself, and cultivate presence. This is a trauma-informed, accessible class—no prior yoga experience needed. Expect a Hatha-Vinyasa flow, breathwork, and a space to listen to your body’s wisdom.

Come as you are—your body, your pace, your practice.

🌿 **Every last Thursday of the month, stay after class for a community dinner!** Share a meal, connect with others, and nourish both body and soul.
📍 **Location**: 727 T St. Sacramento CA 95811
✨ **All our events are free. Donations are welcome.**
📩 **Questions? Reach out at** embody.iama@gmail.com
🔗 **Follow us on Instagram:** [@embody.iama](https://www.instagram.com/embody.iama)

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Every week on Thursday until December 25, 2025

Danielle

Brie Crowley🐞

Margit Spencer

Wayland

Becky Stroble

Jay T

Free Yoga Practice

Parkview Presbyterian Church

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Free Yoga Practice

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