Grounded Together: Building Resilience, Connection, and Community

P.S. this is part of a 5 week series, though not required, you are highly encouraged to attend all - No meeting on Oct 7

Join Rev. Rola Al-Ashkar for a five-week journey exploring how our life experiences shape the way we respond to stress, conflict, belonging, and relationships. Through storytelling, guided reflection, and gentle body-centered (somatic) practices, participants will develop tools for greater self-awareness, emotional resilience, and compassionate listening.
Whether you're seeking personal growth, healthier relationships, or a deeper sense of connection within our community, this series offers a welcoming and supportive space. No prior experience is necessary. Please register using the following link: [LINK].
Wednesdays: Sept. 16, 23, 30; Oct. 14 & 21 6:00 – 8:00 pm