Mindful Parenting Free Workshop

This presentation speaks to ”Generation Stress” parents with busy minds and busy lives.

Expert speakers will provide:
. An explanation of how the brain works and why parents
and youth are more stressed and anxious than ever before
. Practical techniques to reduce stress and find the
balance and calm in your life
. Behaviors parents can implement to create a more
relaxed and happier home

Expert Speakers:
Wendy Soderman
B.A.,B.Ed., C.M.M.I
-Motivational Speaker
-Certified Mindfulness Instructor
-Professional Educator
-Owner, Breathe Modern Meditation
Studio in WPB, FL

Dr. Christopher McGinnis
PhD,BCBA-D, NCSP, HSP
-Behavioral Psychologist
Mcginnisbehavioral.com

Hosted by The IDEAL School of Leadership
RSVP - Limited Space Available

• Childcare available for $10 per child.
  For more information email:
  Breathemodernmeditation@gmail.com

Phone : 561- 791 - 2881