What we’re about
This is more than a meetup group. This is a group of female friends who are into living consciously in the present and pursuing and attracting their dreams.
We are into stilling the mind🧘🏻♀️and moving the body.🤸🏽 This isn’t just about superficial happy hour chit chat. Be ready to go deep in our Meetups, whether virtual or in person. Some of us are new in town. Others are native New Yorkers, and we’re all open to expanding our current circle of friends. We're mostly 30 and 40-somethings, with diverse backgrounds and lifestyles, married, in relationships, or single, and with or without kids.
What we ALL have in common is that we are mindful, playful, fun, open-minded, spiritual, conscious about healthy living, and we lead with kindness.
Events take place in Brooklyn, Manhattan, and Queens, as well as virtually.
Here is some feedback from a past event:
It was a wonderful event and very comforting to know that many women like me may be struggling to learn things in our adulthood that we were never taught as children.
Your organizer,
Whitney Kobrin
Upcoming events (1)
See all- Somatic Movement Workshop at Daya Yoga (Ridgewood)Daya Yoga Studio, Ridgewood, NY
Awaken your Body with a Somatic Journey into Movement & Embodiment. Beginners welcome. No prior experience is needed.
Sign up here: https://dayayoga.studiogrowth.com/class/267478Who is this for?
It’s perfect for anyone who wants to feel more present and embodied in their everyday life or work.Explore how your body stores emotions, how to unlock tension, regulate your nervous system, and most importantly… how to reconnect with yourself in a way that feels authentic, powerful, and free.
This workshop will have a blend of:
- Breathwork
- Micro-movement
- Embodied flow
- Emotional regulation techniques
- Theory + integration practices
You’ll leave with real tools for your self-care, a deeper sense of trust in your body's wisdom, and maybe a new spark of creativity too. 🤩
What is the Samadki Method?
Samadki Somatic Movement is an introductory method to deep healing, nervous system regulation, and embodiment, blending somatic awareness, breathwork, energy activation, and principles of yoga, Qi Gong, Tai Chi, and chakra-based healing. This practice is designed to
help individuals develop a deeper connection with their bodies, release stored tension, and cultivate emotional resilience.When? Sunday, June 22, from 3:00 to 5:00 (instruction ends at 4:30, followed by 30 minutes for optional improvised movement).
Where? Daya Yoga (they have 3 locations, this is in Ridgewood.)
Who? Hosted by Valeria Itriago
Workshop investment? $50If you feel the call, this is your sign. I'm excited to share this with you!
Sign up here: https://dayayoga.studiogrowth.com/class/267478
