Brunch and Mind-Body Reset
Details
Join your gal pals for a special mind-body experience followed by brunch.
🧘♀️ We'll begin the morning with a gentle somatic practice on the beach boardwalk (weather permitting). You'll reset your nervous system, melt away stress, and wrap up feeling refreshed and recharged. This is not a rigid or strenuous class, but an invitation to pause, relax, release, and come home to yourself through meditation, guided visualization, and light, gentle movement.
🥗 After our soulful practice, we’ll gather around the table at Margie's restaurant to share laughter, a delicious meal, and meaningful conversation in a safe, supportive, and inspiring space.
🧺 What to Bring:
- A yoga mat (not required if you don't mind staying standing or sitting on the ground)
- Layers, so you can stay comfortable regardless of the weather
- An open heart and a willingness to connect
🧺 Tickets: (Includes brunch, alcoholic drinks purchased separately.)
- $65 for Non-Members
If you have any questions, direct message the host
This is your invitation to pause, release, and gain clarity, all while enjoying the company of other incredible women.
Limited spots are available to ensure every attendee receives individual attention. Refunds are available until 4 days before the event (fees will not be refunded).
✨ Reserve your spot now. We can hardly wait!
P.S. - This event is a collaboration with the Now (Network of Women). You don't have to be a member, but if you're interested, check out the trial membership: https://www.thenownyc.com/community.
