Online MBSR Course (8 Weeks)– live online
Details
Mindfulness-Based Stress Reduction – live online
Format: Live online (Zoom)
Language: English
Dates:
10.02 – 31.03. 2026
(eight weekly sessions)
Optional:
In-person mindfulness day in Berlin on 19 April 2026
More information on https:https://mindfulwork.de/en/offer/
Insight Meditation
Mindfulness-based Stress Reduction
Gentle Yoga
Mindfulness-Based Stress Reduction (MBSR)
Resilience