Half-Day Meditation Retreat - Foundations of Mindfulness

Mindful Marietta's first half-day retreat! At Sewell Mill Public Library: 2051 Lower Roswell Rd, Marietta, GA 30068. Room 102.

In early Buddhist teachings, the foundations of mindfulness are described as the direct path to inner peace. We'll be exploring these topics and practices together.

We will spend our time in sitting and walking meditation. Some meditations will be guided and others in silence. There will be a instructional dharma talk(s) offered as well.

No experience required. All are welcome. $20 suggested donation. No one will be turned away for lack of funds. When you RSVP on meetup, please make a donation on Venmo @mindfulmarietta or on PayPal using mindfulmarietta@gmail.com.

We will be sitting in chairs, but feel free to bring a cushion, blanket, or anything else you need to make yourself comfortable.

Tea, coffee, and light snacks will be available. There will also be time for breaks throughout the day.

Retreats are a great way to deepen your meditation practice. Hope to see you there!