Yoga & Mingle

Yoga & Mingle in Montford
A morning of movement, presence, and conscious community.

We’ll meet on the grassy area in Montford. If you’re unsure where to go, feel free to email me at amberlavincoaching@gmail.com for details.

Join us for a relaxed and welcoming gathering where mindful singles can stretch, breathe, and connect in a grounded, authentic way. This month, one of our own group members an incredible yoga instructor will be facilitating the yoga portion and helping open the space for casual, heart-centered connection afterward.

We’ll begin with an all-levels yoga class to anchor into presence, followed by open time to mingle, snack, and engage in meaningful conversation.

This isn’t about performing or impressing. It’s about being present, moving your body, and meeting like-hearted people who value real connection. Whether you're new to town, navigating dating with intention, or simply expanding your community, this space is for you.

What to expect:

• A come-as-you-are yoga session (no experience needed)
• A welcoming, low-pressure vibe for authentic connection
• Like-minded singles interested in mindful relating
• A gentle, nourishing way to spend your Saturday morning in community

What to bring:

• Yoga mat
• Water
• A snack (optional)
• Anything else that helps you feel at ease (blanket, cushion, sun hat, etc.)

After to yoga the space will open up for a causal gathering

Whether romance blooms or you leave with a full heart and new friends, this is a space to nourish both your body and your social well-being.
Open to singles of all genders and orientations