Sound Journey with Vonda Kay
Details
A Sound Journey is a deeply relaxing, immersive experience that uses sound and vibration to promote rest, balance, and inner harmony. Participants lie comfortably while soothing tones from instruments such as crystal singing bowls, gongs, chimes, and drums wash over the body and mind.
The vibrations help quiet mental chatter, release tension, and support the body’s natural ability to reset and restore. Many people experience deep relaxation, heightened awareness, emotional release, or a meditative, dream-like state.
No prior experience is needed—simply arrive, get comfortable, and allow the sounds to guide you into a place of calm, grounding, and renewal.
Full size comfy yoga mats provided and a few lounge chairs available for those who wish to be seated.
AI summary
By Meetup
A sound journey for adults seeking relaxation, using crystal bowls, gongs, and drums to induce deep calm and release tension.
AI summary
By Meetup
A sound journey for adults seeking relaxation, using crystal bowls, gongs, and drums to induce deep calm and release tension.
