Fall Hike and Meditation Pop-up by Mindful Movement

Welcome to the Fall Hike and Meditation Pop-up by Mindful Movement! Join us for a rejuvenating experience at the beautiful Rancho San Antonio . Connect with nature, unwind your mind, and find inner peace through guided meditation and a refreshing hike surrounded by the fall colors. Let's embrace the season together and nourish our bodies and souls. Don't miss out on this opportunity to recharge and reconnect with yourself in a serene setting. See you there!
Please bring a yoga mat for the meditation session! All experience levels for both hike and meditation are welcome including newbies. Please meet us at the parking lot.
Agenda -
[8:45 - 9:00 AM] Check in
[9:00 AM - 10:00 AM] Hike
[10:00 AM - 10:30 AM ] Mobility & Meditation