What we’re about
Welcome to Mindful Movement Munich! 🌿 Join us as we embark on a journey of wellness through movement, meditation, and mindfulness practices. Whether you're a seasoned yogi, a beginner looking to explore mindfulness, or simply seeking a supportive community, you'll find a home here.
Our group offers a variety of events, from outdoor yoga sessions to guided meditation sessions and mindful walks in nature. Let's cultivate presence, peace, and connection together. Join us to explore the connection between body and mind, and let's find joy through movement!
About the organizer:
Anna is a trauma-informed yoga teacher, registered with Yoga Alliance (RYT-200). She is passionate about supporting others on their path towards a more mindful lifestyle. Anna teaches yoga, meditation and breathwork classes. With a focus on fostering mind-body connection, she creates a safe space for students to explore their practice with compassion and mindfulness.
