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What we’re about

About the group:
Step away from screens, city noise, and busy routines — and come back to yourself through nature.
We organize mindful day retreats and forest-bathing hikes in beautiful state parks around Atlanta. Each gathering blends gentle hiking, silence, and guided reflection in the woods — helping you experience presence, peace, and connection.

🌿 What we do:

Monthly or bi-monthly Mindful Nature Retreats in Georgia’s state parks

Forest bathing (Shinrin-yoku) walks — slow, sensory connection with trees and earth

Simple mindfulness and breathwork practices outdoors

Quiet reflection, visual journaling, and gentle conversation

Community of calm, like-minded explorers

🌞 Who this is for:
Anyone seeking stillness, grounding, and a deeper relationship with nature. You don’t need hiking experience — just comfortable shoes, curiosity, and a willingness to slow down.

🕊️ Our intention:
To turn ordinary days into sacred pauses — reminding ourselves that inner peace and natural beauty are never far away.

Mindful Nature Retreat: Meditation, Forest Bathing & Art Healing

Mindful Nature Retreat: Meditation, Forest Bathing & Art Healing

Panola Mountain State Park , 2620 Georgia 155 SW,, Stockbridge , GA, US

Eventbrite Signup Link

Step away from daily life and treat yourself to a soulful day in the heart of the forest. This retreat blends mindfulness, yoga, kirtan, and creative expression to help you reconnect, reflect, and feel inspired.
Highlights You’ll Love:

  • Canvas of the Soul: Art Healing – Express yourself through art, explore your emotions, and create a personal vision for the future. No art experience needed!
  • Heart Song: Kirtan & Mantra Meditation – Lift your spirit with joyful chanting and meditative sound.
  • Forest Bathing (Shinrin-Yoku) – Mindful walks among the trees to calm the mind and restore energy.
  • Yoga & Mindfulness Practices – Gentle movement and breathwork to ground and refresh your body.
  • Purpose Workshop – Reflect on your intentions and discover insights from yoga philosophy.

Whether you’re seeking creativity, connection, or calm, this retreat offers a nurturing space to recharge and explore your inner world.

  • Photo of the user
2 attendees

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  • Mindful Nature Retreat: Meditation, Forest Bathing & Art Healing

    Mindful Nature Retreat: Meditation, Forest Bathing & Art Healing

    Panola Mountain State Park , 2620 Georgia 155 SW,, Stockbridge , GA, US

    Eventbrite Signup Link

    Step away from daily life and treat yourself to a soulful day in the heart of the forest. This retreat blends mindfulness, yoga, kirtan, and creative expression to help you reconnect, reflect, and feel inspired.
    Highlights You’ll Love:

    • Canvas of the Soul: Art Healing – Express yourself through art, explore your emotions, and create a personal vision for the future. No art experience needed!
    • Heart Song: Kirtan & Mantra Meditation – Lift your spirit with joyful chanting and meditative sound.
    • Forest Bathing (Shinrin-Yoku) – Mindful walks among the trees to calm the mind and restore energy.
    • Yoga & Mindfulness Practices – Gentle movement and breathwork to ground and refresh your body.
    • Purpose Workshop – Reflect on your intentions and discover insights from yoga philosophy.

    Whether you’re seeking creativity, connection, or calm, this retreat offers a nurturing space to recharge and explore your inner world.

    • Photo of the user
    2 attendees

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2
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