Free! Plant Powered Meetup for Educators
Details
This meetup will be cross-pollinated with the Plant Powered meetup.
Come learn how to use whole food plant-based (WFPB) ingredients in your meals. Looking forward to meeting you!
Meetup Facilitator:
Jessie Upp is certified in the Five Mindfulness Trainings, and is more about learning/sharing about mindful eating as she is currently becoming certified in Plant-Based Nutrition, as well as a Certified Professional Mindfulness Teacher (CMT-P), helping teach mindfulness to teachers and their students.
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Resources
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Book: Happy Teachers Change the World
Guidance for teachers on caring for themselves and their students.
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How to Eat by Thich Nhat Hanh
Mindful eating can lead to optimum health and body weight, while diminishing waste, and contributing to a more healthy society.