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What we’re about

Tai Chi and Qigong Classes in nature in Columbia, Missouri.
Private lessons also available.
If you have always wanted to try Tai Chi, now is your chance!
Bring more peace and mindfulness into your life through this ancient Chinese practice.
As a long time practitioner and teacher, I look forward to sharing Tai Chi and Qigong with you! Let me know if you have any questions.
I also teach group classes and private sessions and do Mindful Living coaching on Zoom and in-person through my business Mindful Practices.
*Please make sure you have a clear headshot for your profile photo as well as your full name.* Thanks!

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