Finding digital balance: a beachside conversation about tech & wellbeing
Details
Are you feeling constantly connected and somehow disconnected from yourself and your surroundings?
Join me, Vero, Certified Digital Wellness and Resilience Educator, marketing consultant and digital nomad, for an intimate, beachside meetup dedicated to exploring our relationship with technology and learning how to use it with more balance and purpose.
After years of working remotely and traveling the world, I experienced firsthand how easy it is to burn out in our hyperconnected lives, that’s why I decided to study to become a Certified Digital Wellness and Resilience Educator and create these meetups: to build a safe space where we can slow down, share our stories, and rediscover balance in an environment in which we fell seen and supported.
This is not a typical “put your phone away” event, instead, we’ll focus on how to reconnect with our devices in a healthier, more intentional way, so they support your wellbeing instead of draining it.
Because disconnection alone doesn’t solve digital overwhelm, what truly matters is learning how to reconnect consciously.
What to expect:
- An intimate small-group discussion (max 10 people).
- A short introduction to digital wellbeing & how constant connectivity affects our nervous system.
- Real conversations about our digital habits, pressures, and experiences.
- Guided journaling exercises to reflect on how tech helps (and hinders) our lives.
- Learn simple and practical tools to build digital balance every day.
Practical details
📍 Meeting point: Suffolk Park Main Beach (End of Clifford Street)
🕒 Date: Thursday, March 12 at 17:30
Please bring:
- A beach towel
- A pen
- Optional: your own notebook if you prefer writing there
I’ll provide printed reflection sheets.
This circle is for digital nomads, remote workers, creatives, founders or anyone feeling slightly overwhelmed by the pace of the online world and wanting to reconnect with a more grounded rhythm. No pressure to share. Just come as you are.
See you soon 💛