What we’re about
Welcome to the Mindful Tech & Digital Wellbeing Community – Sydney, a safe, warm space for people who want to build a healthier, more intentional relationship with technology.
In a world where we’re always “on,” many of us feel overwhelmed, distracted, or disconnected. This group exists to change that, not by rejecting technology, but by learning how to use it in a way that supports our wellbeing, creativity, and purpose.
💬 What we do:
• Beachside gatherings & mindful conversations
• Journaling prompts + reflection circles
• Digital resilience workshops & guided discussions
• Community support for reducing tech overwhelm
• Tools and practices that help you reconnect with yourself
• Events led by Vero: digital wellbeing educator, fractional marketer & solo traveller.
🌿 Our approach:
This is not about digital detoxing or disappearing offline, it’s about discovering a more grounded, conscious, empowering way to live with tech. We focus on everyday habits, emotional resilience, identity, and mindful digital choices.
✨ Who this group is for:
• Anyone feeling overwhelmed by constant notifications
• People wanting more balance, focus, and presence
• Digital professionals, remote workers, creatives, and mindful humans
• Anyone curious about digital wellbeing, tech/life balance or slow living
• Kind, open-minded souls who appreciate deeper conversations
Everyone is welcome. Bring your curiosity, your story, and a notebook.
Upcoming events
1
