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What we’re about

Welcome to Mindful Village in Washington DC!

If you want to find more balance and peace in your life, this is the group for you! We support and connect with each other by practicing mindfulness meditation together weekly, since 2019.

Practicing mindfulness not only benefits ourselves, but also the people around us, the people we love and we care. This is a space where you get to quiet your mind, listen to your heart and where we get to listen to one another.

Our group aims to cultivate mindfulness in our daily life by practice and learn mindfulness meditation, mindful eating, mindful communication, mindful parenting, mindful body moment and mindful self-compassion. I invite you to join us on this transformative journey. Let's build a mindful village together!

About the Organizer: Caroline Beloe

I am an experienced mindfulness instructor and mindfulness mentor. I have had a regular personal meditation practice for 10 years and completed extensive training in mindfulness meditation teaching, including:

  • Mindfulness-Based Stress Reduction Teacher Training (Brown University),
  • Mindfulness Mentor Training (Banyan),
  • Mindful Parenting Teacher Training, (Prof. Susan Bögels- Netherlands),
  • Mindfulness Meditation Teacher’s Certification Program (Tara Brach and Jack Kornfield),
  • Mindfulness-Based Eating Awareness Training (Center for Mindful Eating),
  • Paws b, .b, .breathe Teacher’s Training (Mindfulness in School Project-UK.

I have lived and worked in 5 different countries. I currently live in Falls Church City.
Learn more about my work at:  [www.carolinebeloe.com](http://clicks.meetup.com/ls/click?upn=u001.diletKXCNW6YnMIA4YdA2pB0u3uyL8r3eylloXy9-2FwLUL2wwHC2OoU311pa93pqs3kD2_Q-2Bhf3nr8PxyJoOQ4aacln76f4f95vQmTBuni2u-2BhCkHMAced-2BhmuxLSEdap5lKgqlf9PIatfYjoeTXWh8nRjweXwYlyAvgsx7P5rgR-2FWdSL-2BpkTeFJ4YP0fQLz4kcglxZOvkBdrwdwIwhPOkft1ISWT2uT4lIDtsVrRJDfIS40knWS4bseRDv4nlG8dBlHI1LOUnoclwagQCNrE22aUhLbKKKBXkNcQYreckJohO-2BP8zyM9wJj0hmhvG2D-2FiIclwyfJ3jI96cEnWRfdHN0KAfskHQU9h-2BsdPbpkLGpX3Nx-2FYB7-2F1weQ7JM7uW-2FgmCmogKF93f4cRDL9v2fBfKC-2BSuzTgTrWaGNBBEWUuZEdvGIWNaDvULIIgTplR01L438PwdES2mQIGjn-2BG5jWOJ-2BYkHopvWG2ILRzMoEKNj-2BTDHvi98UdjKAr-2BPPir2DrrFKGETOQBJgsANrz-2BbyOw-2FprbFkzbW4k2R9SBSwYnJ-2FIUa5PRYAZ6Ya5Fg2KR3a1iuG8wH-2B145zNivhTMbmdo-2ByHzZqQqtrGRYoTmxD32CMN5aSuxTyeQHgIo0n40Syny2oysVn-2FkOhCp-2F-2Fhm3IYIt6Z1f01KmvaEFaz1s2-2BY1PZa63lxbktt7BgaTtm71PyxfMzvl-2FMWJKVW6jIJEsydJhJwu8y07y3WvURTrI1ogC-2B8eM4Up7-2FgEwVIiCfP73PPWJov)