Saturday morning mindful walk at Marymoor

Please join us for a mindful walk at Redmond's beautiful Marymoor Park. While we love dogs, we want to ensure all people feel safe participating, so we ask that dogs not be brought along for this event. We meet at the Marymoor Village light rail station, where there is a parking structure for cars and bikes as well as convenient access via public transit. Our specific meeting spot is by the benches in the pickup/dropoff area by the light rail station.

The event begins at 10am with introductions and a brief overview of mindful walking, with no prior experience necessary. At approximately 10:15, we will begin our journey, which will be about 60-75 minutes on marked paths in the park, each week varies to include the wetlands, Lake Sammamish or the Sammamish River. We do not enter the off-leash dog park.

We return to where we started around 11:30am and offer time for sharing of peoples experiences, wrapping up at Noon. Afterwards, if people want to practice some mindful eating together, we can go to Blazing Bagels across the street from the station.