Mindful Wednesdays - Ignite Your Inner Power

This week’s meditation circle is here to 🔥Ignite Your Inner Power🔥

We will be focusing on balancing our Solar Plexus Chakra - the center of our self-worth, willpower, and confidence.

What to Expect:
✍🏽 A little take-home reflection
💨 Breath of Fire (Kapalabhati): A dynamic breathwork exercise to energize and cleanse your body.
🧘‍♀️ A guided meditation to connect deeply with your inner strength and balance your Solar Plexus Chakra.

Balancing this chakra is essential for:
✅ Boosting self-esteem and confidence
✅ Enhancing decision-making abilities
✅ Cultivating a strong sense of personal power & boundaries
✅ Improving self-trust and clarity

Join us to ignite your inner fire and step into your true power! 🌟