Mindful Wednesdays - Connecting with Your Inner Child

☯️Balancing Polarities☯️
Join us this ✨Mindful Wednesday✨ to explore the balance between opposing forces within us-yin & yang, masculine & feminine energies.

🌓Yin & yang represent the coexistence of opposites-like light and dark, stillness and movement. They show us that these forces are interconnected and they cannot exist without the other. Similarly, masculine and feminine energies are not tied to gender but reflect different qualities within all of us.

⚡️Masculine energy is about action, ego, logic, and intellect, while feminine energy is about rest, intuition, sensuality and creativity.

💫This circle will be a space for you to explore how these energies show up in your life and how to bring them into harmony for a more balanced, fulfilled existence.

🧘🏾‍♀️Expect a blend of mindful movement, soothing breathwork, and a guided meditation to help you connect deeply with your inner self.

✨Whether you seek to reclaim your emotional power, embrace your intuitive nature, or cultivate thoughtful action and boldness, this circle is your safe space to explore and harmonize.

Message me to book your spot for Wednesday the 4th of September!
Hope to see you there! 🫶🏽

(15 CHF per session 💞)