Exploring the 7 Chakras - Part 2

As yoga, meditation, and mindfulness practices become more popular, it's very likely you've heard the term "chakra" mentioned in a class or related conversation. These "energy centers" of the body have been described in a variety of historical sources, differing in number, significance, and other qualities.

This workshop series will have a separate event for each of the 7 main chakras, focusing on the connection between the chakras and kundalini energy flow through the body. We will discuss qualities of each chakra and how imbalances of the system may manifest in the physical or emotional body, as well as methods such as breathwork, yoga poses, and self-Reiki to help clear/balance your energetic channel and allow you to flow through life with more ease and grace. You may attend as many or as few of the workshops in the series as you like.

For Part 2 of the series, we will continue up from the base of the spine to the sacral chakra, also known as Svadhisthana.

Do you feel overwhelmed by your emotions? Do you feel decreased passion for things in life that used to bring you joy and pleasure? Do you feel disconnection from your creativity?

If so, I encourage you to come explore your sacral chakra and ways you can bring balance to your emotional body and realign with your creative, sensual self.

Please arrive a few minutes early to allow time to settle into the space and order a warm drink to enjoy during the workshop! This will be an interactive workshop, so please dress comfortably and bring a notebook if you'd like to take notes.

Grounding has graciously allowed us to use their "Zen Den" for these offerings and is a beautiful, mindful local business that I would love for others to join me in supporting. This is a free event and love donations are accepted, but never required.

*Jackie Maurer will be guiding this workshop. She is a Reiki practitioner and trained in the practice of Shamanic Advanced Energy work as a mystery school graduate, where she studied a variety of spiritual, esoteric, and healing practices, as well as various behavioral therapy techniques through her personal healing journey. She is currently obtaining her 200-hour yoga teacher certification.