Name: Mindful Hatha Yoga, Hong Kong (for all Practice Levels)
Start: 2025-11-15T10:00:00+08:00
End: 2025-11-15T12:00:00+08:00
Location: 196 Prince Edward Rd W

Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘‍♂️

**Our practice includes:**
* Hatha Yoga postures
* Pranayama Breathing
* Guided affirmations
* Dynamic stretching flow
* Combined into mindful sequences

**What to bring?**
Yoga mat, Water bottle & wear comfortable clothing.

**Fee: By Donation**
Please donate to help us cover the costs (minimum contribution $100). You will receive the following benefits:
1. Air-conditioned studio to practice
2. Purified environment to breathe
3. Event arrangement every Sat
4. Includes meetup organizer fee
5. 2 hours of learning/ practice
6. Mental, Health & Emotional wellness

**Request for Cancellations**
A humble request for you to cancel minimum 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏

Aalok Gupta

Angela Lee

Mindful Hatha Yoga, Hong Kong (for all levels)

Health & Wellbeing

Fitness

Self-Help & Self-Improvement

Alternative Medicine

Yoga

Meditation

Consciousness

Stress Relief

Spirituality

Wellness

Holistic Health

Mindfulness

Healthy Living

Hatha Yoga

Stress Management

Weight Loss

Mindful Hatha Yoga, Hong Kong (for all Practice Levels)

196 Prince Edward Rd W

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Mindful Hatha Yoga, Hong Kong (for all levels)

Mindful Hatha Yoga, Hong Kong (for all Practice Levels)

Mindful Hatha Yoga, Hong Kong (for all levels)

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