Mindful Events in Houston

Panoramic City View Sunset SoundBath in the SKY!! at the Iconic Spindletop at the Hyatt Regency

ℹ️ How to arrive

This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.

The Benefits of Sound Therapy:
Enhances productivity
Ignites Creativity
Relieves stress
Improve moods
Floods brain with dopamine
Release of oxytocin
Improves communication
Improves memory
Helps anxiety, ptsd, pain, negative emotions and mood swings
Improves sleep
Creates a stronger immune system
Lowers blood pressure
Opens pineal gland- the organ in charge of intuition.

VIP Ticket Includes SoundBath on the stage & Valet
$50
Ticket link
https://www.eventbrite.com/e/1975579591740/

Ticket includes SoundBath experience only
$30
Ticket link
https://www.eventbrite.com/e/1975579591740/

Please arrive 30 min early to ground down

When you arrive please go to the receptionist to get your card to have access to the SpindleTop

Just a reminder to bring yoga mat or cushion or anything to help you feel comfortable (Blanket)

ARRIVE 45 min Early

Hyatt Regency Houston Downtown, 1200 Louisiana St, Houston, TX 77002

Panoramic City View Sunset SoundBath in the SKY!! at the Iconic Spindletop at the Hyatt Regency

ℹ️ How to arrive

This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.

The Benefits of Sound Therapy:
Enhances productivity
Ignites Creativity
Relieves stress
Improve moods
Floods brain with dopamine
Release of oxytocin
Improves communication
Improves memory
Helps anxiety, ptsd, pain, negative emotions and mood swings
Improves sleep
Creates a stronger immune system
Lowers blood pressure
Opens pineal gland- the organ in charge of intuition.

VIP Ticket Includes SoundBath on the stage & Valet
$50
Ticket link
https://www.eventbrite.com/e/1975579591740/

Ticket includes SoundBath experience only
$30
Ticket link
https://www.eventbrite.com/e/1975579591740/

Please arrive 30 min early to ground down

When you arrive please go to the receptionist to get your card to have access to the SpindleTop

Just a reminder to bring yoga mat or cushion or anything to help you feel comfortable (Blanket)

ARRIVE 45 min Early

Hyatt Regency Houston Downtown, 1200 Louisiana St, Houston, TX 77002

Panoramic City View Sunset SoundBath in the SKY!! at the Iconic Spindletop at the Hyatt Regency

ℹ️ How to arrive

This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.

The Benefits of Sound Therapy:
Enhances productivity
Ignites Creativity
Relieves stress
Improve moods
Floods brain with dopamine
Release of oxytocin
Improves communication
Improves memory
Helps anxiety, ptsd, pain, negative emotions and mood swings
Improves sleep
Creates a stronger immune system
Lowers blood pressure
Opens pineal gland- the organ in charge of intuition.

VIP Ticket Includes SoundBath on the stage & Valet
$50
Ticket link
https://www.eventbrite.com/e/1975579591740/

Ticket includes SoundBath experience only
$30
Ticket link
https://www.eventbrite.com/e/1975579591740/

Please arrive 30 min early to ground down

When you arrive please go to the receptionist to get your card to have access to the SpindleTop

Just a reminder to bring yoga mat or cushion or anything to help you feel comfortable (Blanket)

ARRIVE 45 min Early

Hyatt Regency Houston Downtown, 1200 Louisiana St, Houston, TX 77002

90-Minute Movement + Sound Experience

Step into a 90-minute immersive journey designed to restore the body, calm the mind, and elevate your energy through intentional movement and deep sound healing.

This experience blends 45 minutes of guided movement with 45 minutes of live sound immersion, creating the perfect balance of activation and release—helping you shift out of stress and into a grounded, peaceful state.

What To Expect

45 Minutes | Movement Practice
We begin with breath-led movement to open the body, release tension, and reconnect with your internal rhythm. This portion is designed to be accessible and supportive for all levels, with options to modify as needed.

45 Minutes | Sound Healing + Meditation
After movement, you’ll settle into stillness as you’re guided through an immersive sound journey using therapeutic frequencies and live instruments. The sound supports nervous system regulation, emotional release, and deep relaxation.

This Experience Supports
• Stress relief and nervous system reset
• Physical release and energetic balance
• Mental clarity and emotional grounding
• Deep rest, presence, and inner connection

What To Bring
• Yoga mat
• Water
• Optional: pillow, blanket, or anything that helps you feel comfortable

Come as you are.
Leave renewed.

Free admission
Register
https://www.eventbrite.com/e/1979217173846/