Shodo TaiChi Fundamentals by Founder Master Van Tran
Overview
You can enjoy gentle Tai Chi with simple moves and a ball to boost energy, reduce stress, ease aches, and sharpen balance, great for seniors and beginners.
Details
With more than 50 years of studying, researching, teaching Acupuncture, Aikido and TaiChi, Master Van Tran created his very own practice called Shodo TaiChi.
Shodo TaiChi stimulates the acupuncture meridians help with healing and overall health of the internal organs. Participants can expect to sit or bounce on an exercise ball while combining movements in the upper body. The simplicity of techniques makes Shodo TaiChi so easy to learn. This practice is also suitable for the elderly as it uses no muscles strength, yet it still powerful.
Benefits:
- Reduces body aches and pains
- Enhances endurance and memory
- Reduces stress and depression
- Improves body coordination, eye sight and hearing
Cost: Cost tiers available. All proceeds benefit Radiant Healing Arts Center.
$25 - Help Us Grow
$15 - Standard
$5 - Struggling Financially