Rhythm and Mantra Sound Journey with Jahidi

Join Mindfully Well- A HIGH FREQUENCY Wellness Center for a transformative Sound Bath Meditation session focused on improving mental and emotional wellness. Immerse yourself in the soothing sounds and vibrations that will help reduce stress, anxiety, and promote relaxation and clarity of mind. Our experienced facilitators will guide you through various techniques to enhance your inner peace and connection with yourself.

This event combines the healing power of sound with techniques from meditation and mental wellness practices to create a holistic experience for all participants. Whether you are new to sound bath meditations or a seasoned practitioner, this event offers a unique opportunity to deepen your self-care routine and cultivate a sense of inner balance and harmony. Come and explore the realms of holistic health and wellness in a safe and nurturing environment at Mindfully Well- A HIGH FREQUENCY Wellness Center.